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A NEW WAY toLearn Self-Defense
Everything you need to knowstreamlined into one quick course!
The #1 personal safety course
designed FOR women BY a womanwho survived her own attack using the SAME
self-defense techniques you’ll find in this course!
who survived her own attack using the SAME
self-defense techniques you’ll find in this course!
A NEW WAY toLearn Self-Defense
Everything you need to know streamlined into one quick course!
The #1 personal safety course
designed FOR women BY a woman
who survived her own attack using the SAME self-defense techniques you’ll find in this course!
who survived her own attack using the SAME self-defense techniques you’ll find in this course!
AS SEEN IN
AS SEEN IN
With Total Peace of Mind, You Get:
PhysicalSelf-Defense Techniques
Designed specifically for women
Powerful MindsetTraining
Overcome your fear response
Situational
Awareness Training
Outsmart the
'bad guys'
With Total Peace of Mind, You Get:
PhysicalSelf-Defense Techniques
Designed specifically for women
Powerful
Mindset Training
Overcome your fear response
Situational
Awareness Training
Outsmart the 'bad guys'
It takes 8 weeks or less!
PHASE 1:
Choose the techniques that you
naturally gravitate towards.
PHASE 2:
Only practice those until they're in your muscle memory, and forget the rest!
For every purchase,
I donate 10 courses to survivors
of trafficking, domestic violence & attacks!
Your entire family shares one course.Watch as many times as you need!
It takes 8weeks or less!
PHASE 1:
Choose the techniques that you
naturally gravitate towards.
PHASE 2:
Only practice those until they're in your muscle memory, and forget the rest!
For every purchase,
I donate 10 courses to survivors
of trafficking, domestic violence & attacks!
Handle basic harassment all the way to dangerous situations!
Techniques designedfor women's bodies
Child-friendly
I've put the best of the best techniques, from my 22 years of experience into 1 streamlined course for you!
Handle basic harassment all the way to dangerous situations!
Techniques designedfor women's bodies
Child-friendly
Hi, my name is Tiffany Armstrong. After successfully fighting off an attacker using the very techniques you’ll learn in Total Peace of Mind, I went on to earn two second-degree black belts, and studied many other forms of self-defense. They all specialize in something specific, so I gathered the best techniques from each!
I've taught over 100,000 women around the world street-smart self-defense that empowers them to be their own shero.
In this comprehensive course, I’ll help you identify your strengths and live without fear knowing you can protect yourself and the children in your life.
Empowerment-Based Self-Defense for Women
from the Comfort of Home!
Empowerment-Based Self-Defense for Women
from the Comfort of Home!
11 self-paced, bite-sized video trainingsavailable 24/7:
Outsmarting Size& Strength
It doesn’t matter if you’re petite or a power-lifter—in this module, you’ll learn self-defense concepts that can be applied to every single attack scenario you might find yourself in.
Preventing Danger from Escalating
Did you know many attacks can be defused BEFORE they escalate? In this section,
we walk through the exact steps on how to mitigate your risk while the threat level is low.
De-escalating arguments, distracting opponents, and even breaking out of the
STRONGEST grips will be covered in this module.
The Street Smart Advantage OverAny Attacker
Before this module, you may think YOU’RE the vulnerable one . . . when in fact your attacker has many weaknesses … even if they’re much bigger!
Learn how and where to strike and put them on the ground in no time.
Unwavering Determination Regardless of Their Approach
This module covers the #1 move to get out of ANY situation
(even if there’s a weapon involved).
Gaining the Upper Hand No Matter How They Grab You
Learn EXACTLY what to do whether someone picks you up, gets you in a bear hug,
grabs you by the hair or puts their hands around your neck.
Unshakeable Confidence, Evenon the Ground
Find out how to escape an attack even when someone’s body weight is on top of you.
Getting Savvy with Tools & Your Environment
Uncover the common items in your home that can be used as self-defense tools. Walk away from this module with a strategic plan to gain advantage over an intruder in your own home. (PLUS, learn how to keep them out in the first place!)
Absolute Certainty Even if They Have a Weapon
What every woman wants to know—how to disarm an attacker with a weapon.
BONUSTrainings Included!
The Laws ofSelf-Defense
SituationalAwareness
Self-Defense Technology
11 self-paced, bite-sized video trainingsavailable 24/7:
Preserving YourPeace Of Mind
An intro to the basics of self-defense and exactly how you can cross
yourself off the victim list of 80% of attackers.
Outsmarting Size& Strength
It doesn’t matter if you’re petite or a power-lifter—in this module, you’ll learn self-defense concepts that can be applied to every single attack scenario you might find yourself in.
Preventing Danger from Escalating
Did you know many attacks can be defused BEFORE they escalate? In this section,
we walk through the exact steps on how to mitigate your risk while the threat level is low.
De-escalating arguments, distracting opponents, and even breaking out of the
STRONGEST grips will be covered in this module.
The Street Smart Advantage OverAny Attacker
Before this module, you may think YOU’RE the vulnerable one . . . when in fact your attacker has many weaknesses … even if they’re much bigger!
Learn how and where to strike and put them on the ground in no time.
How 4 Pounds of Pressure Will Save Your Life
Learn the one simple move that doesn’t take ANY strength, but is
guaranteed to take even the LARGEST attacker down.
Unwavering Determination Regardless of Their Approach
This module covers the #1 move to get out of ANY situation
(even if there’s a weapon involved).
Gaining the Upper Hand No Matter How They Grab You
Learn EXACTLY what to do whether someone picks you up, gets you in a bear hug,
grabs you by the hair or puts their hands around your neck.
Unshakeable Confidence, Evenon the Ground
Find out how to escape an attack even when someone’s body weight is on top of you.
Getting Savvy with Tools & Your Environment
Uncover the common items in your home that can be used as self-defense tools. Walk away from this module with a strategic plan to gain advantage over an intruder in your own home. (PLUS, learn how to keep them out in the first place!)
Overcoming Fear& Panic
Understand how the fight-flight-freeze response works to rewire your nervous system.
We’ll cover how to move beyond past trauma, fear response and more.
BONUSTrainings Included!
The Laws ofSelf-Defense
SituationalAwareness
Self-Defense Technology
It Doesn’t Matter if You’re Fit, Small, Short or Tall . . .This Female Safety Course is One-Size Fits ALL
It Doesn’t Matter if You’re Fit, Small, Short or Tall . . .This Female Safety Course is One-Size Fits ALL
This course is saving livesaround the world!
One woman who took the course stated:
"The reality is that attackers are not going to stop attacking...
It's up to us to know what to do about it."
This course is saving livesaround the world!
One woman who took the course stated:
"The reality is that attackers are not going to stop attacking... It's up to us to know what to do about it."
Frequently Asked Questions
What if I don't feel strong enough to handle a man's strength?
I've chosen only techniques that I know work well for women's bodies and solely focus on leverage and having a simple pre-planned approach, so you can overcome even the largest man!
What if I'm way too busy and exhausted to be able to fit self-defense into my life?
Women watch on the go, and even as a break in their day instead of surfing social media. I broke everything down into bite-sized videos...just...for...you!
Can learning self-defense online really be effective?
I've been researching these techniques for 22 years and have proven, without a shadow of a doubt, that they can be just as effective when being learned online.
I don't want to feel afraid. Will learning self-defense make me feel more paranoid?
I didn't want to think about the possibility of another attack happening. BUT...what actually happened for me and for the 80,000 women I've taught...it has made every single one of us WAY more confident knowing we have the actual skills and mindset to protect ourselves.
It's a lot like giving a speech. It's nerve-wrecking thinking about being on stage, but then the more and more you practice and memorize your speech, that fear is shifted into confidence. You got this sister...you really do.
Frequently Asked Questions
What if I don't feel strong enough to handle a man's strength?
I've chosen only techniques that I know work well for women's bodies and solely focus on leverage and having a simple pre-planned approach, so you can overcome even the largest man!
Will learning self-defense be too difficult because I've never done any form of martial arts?
I start at the very simple basics to lay a perfect foundation, and I take you step-by-step, in the best order to the more advanced techniques.
You will feel like I'm taking you by the hand, and sharing exactly what you need to hear at the right time.
What if I'm way too busy and exhausted to be able to fit self-defense into my life?
Women watch on the go, and even as a break in their day instead of surfing social media. I broke everything down into bite-sized videos...just...for...you!
Can learning self-defense online really be effective?
I've been researching these techniques for 22 years and have proven, without a shadow of a doubt, that they can be just as effective when being learned online.
I don't want to feel afraid. Will learning self-defense make me feel more paranoid?
I didn't want to think about the possibility of another attack happening. BUT...what actually happened for me and for the 80,000 women I've taught...it has made every single one of us WAY more confident knowing we have the actual skills and mindset to protect ourselves.
It's a lot like giving a speech. It's nerve-wrecking thinking about being on stage, but then the more and more you practice and memorize your speech, that fear is shifted into confidence. You got this sister...you really do.
What if I don't have a partner to practice with? Will this work for me?
There is a ton of research showing that visualizing the moves can also get it into your muscle memory brilliantly! Also, so many women get the course at the same time with their friends, and they have fun self-defense nights a few times per month. It can be some amazing connecting time!
Lastly, I teach WAY more than just the physical techniques in this course. I cover ALL aspects of safety, so you won't even need a partner for half of the course!
I've always heard that learning self-defense is expensive. Can it be affordable?
That's EXACTLY why I created a membership that gives you full access to everything you'd ever need to know about self-defense....AND...you can review it as many times as you need to...AND...you're entire immediate family can use the same course! THAT is what I call affordable.
Will these techniquesactually work in a real-life situation, and will I remember what to do?
You better believe it sister! I understand that question all too well. We practice the techniques, but will it actually work in a real-life situation?
Firstly, I know from first hand experience that they work...and I was actually shocked at just how well they put my attacker down, so I could get to safety. What I can promise you is that I only chose the techniques that I KNOW work even with the realities of how attacks actually happen in real-life. Self-defense doesn't need to be fancy...it just needs to work!
And as far as being able to remember...that's one of the many reasons I created this as an online program...so you can review the moves that work best for you as many times as you need in order to get them deep into your muscle memory. That way, your BODY will remember before your mind would ever need to!
Tiffany Armstrong | Copyright ©2019 | All Rights Reserved